Looking for the best trails around Saco?

Explore the best rated trails in Saco, ME, whether you're looking for an easy walking trail or a bike trail like the Eastern Promenade Trail and Papermill Trail . With more than 25 trails covering 214 miles you're bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.

Recent Trail Reviews

Cotton Valley Rail Trail

cotton valley trail

September, 2024 by frbauer_tl

So this trail has a hidden risk. Going from trail on the side of the rails to inside the rails can be tricky. My wife fell twice and skinned her knee pretty good. Also trail is narrow and has lots of walkers with dogs. Views are good near wolfboro but after that it’s a tree tunnel. Don’t need to do it again.

Eastern Trail

comfortable ride; well marked trail

August, 2024 by philgautreau

We cycled 20 miles, starting at bug Light in South Portland to Scarborough. Mostly flat, asphalt surface. Some riding on bike path along street traffic but most riding is on the separate bike path along water and in green areas. Highly recommend for an easy ride.

Rockingham Recreational Rail Trail (Portsmouth Branch)

bike day

August, 2024 by mflayhan

Great trail we loved it would recommend it for sure enjoy

Accordion

Cotton Valley Rail Trail

Good trail

August, 2024 by carlbrunning99

I rode the full trail starting in Wakefield at the Turntable park ( which had a good sized parking lot) to Wolfeboro and back. Smooth surface with packed gravel and stone dust. Watch yourself on the crossing when going over the rails so you don’t catch a wheel and go for a header. Good day of biking.

Mountain Division Trail

Also called Sebago to the Sea Trail Section 4

August, 2024 by barbworks1

A lovely and fairly easy asphalt paved bike ride. I started in South Windham off Route 202 south of Rt 302. This app shows the parking at the Post Office but there is public parking south of the Post Office. There are signs on Rt 202 to show the Public Parking. Apparently, in 2023 the local Boy Scouts did some work to mark the parking and trail. Look for the little white signs “Sebago to the Sea Trail”. Park in the lot across from the Windham Fire Rescue South Station. Find the trail by looking at the Fire Station, look left and walk between the two buildings to a little grad & gravel trail. If you turn left, walk or ride behind the building about 100 yards to cross ice a 202 to the start of the asphalt path. If you turn right, the grass and gravel travel continues.

Farmington Recreational Rail-Trail

Needs some serious work.

July, 2024 by bstnh1

Tried riding this trail with a regular (skinny tire) bike. That's close to impossible. It's pretty obvious the trail has not been and is not maintained. It's rutted, has tree roots across it , has wet, muddy areas and worst of all, it has sections of very soft sand that make biking on it nearly impossible. It crosses NH Rte.11, a major two lane 55MPH highway, so be prepared. It is definitely not handicapped accessible. There are no facilities of any kind along or adjacent to the trail. Overall, a huge disappointment.

Cotton Valley Rail Trail

Nine riders went in. Only 4 came out without injury. Dangerous crossings over rails. Zigzag back and forth across tracks. Why not stay on just one side???? Needs maintenance to make it safer.

July, 2024 by dewmara_tl

Nine riders went in. Only 4 came out without injury. Dangerous crossings over rails. Zigzag back and forth across tracks. Why not stay on just one side???? Needs maintenance to make it safer.

Eastern Promenade Trail

For rollerblades, not good

June, 2024 by kdcspamspam

It is paved but it’s still very bumpy. Not ideal for rollerblades

Mountain Division Trail

Good but hilly

June, 2024 by kdcspamspam

We rollerbladed down this path, starting at the Maine State Visitor information center. It was smooth but very hilly. Also we tried to start in Standish but it was not paved.

Papermill Trail

Beautiful scenery and easy walk.

June, 2024 by didio.martinez.tercero

Beautiful scenery and easy walk.

Eastern Trail

Kennebunk to Biddeford

April, 2024 by hammer757

Nice section starting from the Kennebunk elementary school parking lot. The trail switches to road riding in Biddeford turn left when the trail ends and you’ll see a Dunkin Donuts. Can you say coffee and pee

Eastern Promenade Trail

Eastern Promenade Trail

November, 2023 by thejake91739

At only 2.1 miles, Eastern Promenade Trail packs a great deal of interest into its short length.

Starting near the Highway 295 bridge you'll be blessed with sensational views of the bay. Next, as you make your way past Fish Point, you'll be rewarded with the sight of massive cruise ships, vintage narrow gauge trains, and historic buildings.

What brought the greatest pleasure to me on this October Sunday morning bike ride were the throngs of people walking their dogs! It was like being at the National Dog Show! I had to stop at East End Beach which is essentially a dog park to watch the dogs happily play and cavort. This trail was most heavily populated with the dog walkers, joggers, and other pedestrians. We bicyclists were few and far between.

Be sure to combine this with the Back Cove Trail loop for nearly 8 miles of riding and get more bang for your buck!

(But do not bother combining it with another connecting trail - the Bayside Trail, which doesn't go along a bay and is about as appealing as riding down an alley)

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